Corporate Events

In the hustle and bustle of the modern workplace, stress can creep in and take its toll on both body and mind. But fear not, for Holistic Rising is here to usher in a new era of well-being. Our array of expert therapies, like soothing massages, mindfulness practices, and revitalising breathing techniques, can work wonders in melting away stress, boosting performance, and restoring harmony to your mind and body.

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How Can Massage Energise Your Team?

In the hustle and bustle of the modern workplace, stress can creep in and take its toll on both body and mind. But fear not, for Holistic Rising is here to usher in a new era of well-being. Our array of expert therapies, like soothing massages, mindfulness practices, and revitalising breathing techniques, can work wonders in melting away stress, boosting performance, and restoring harmony to your mind and body.

The Modern Workplace & Rising Stress

  1. Stress is increasingly common in fast-paced work environments.
  2. Chronic stress affects both physical and mental health.
  3. Modern businesses must prioritise wellness to maintain productivity and support their teams.
  4. Wellness is no longer a luxury—it’s a strategic investment in people.

Our Holistic Solutions

  1. Corporate massages, mindfulness practices, and breathing techniques
  2. Bespoke wellness packages tailored to workplace needs
  3. Personal training and group classes to enhance strength and reduce tension
  4. Yoga sessions that complement both physical and mental wellness
  5. Programs that target cardiovascular, nervous, and muscular systems

The Physical Impact of Stress

  1. Musculoskeletal: Tension, headaches, musculoskeletal pain
  2. Cardiovascular: Rapid heart rate, high blood pressure, long-term risk of heart disease
  3. Nervous System: Constant activation leads to burnout and decreased cognitive performance
  4. Mindfulness and breathing techniques can help regulate these responses

The Deeper Health Effects: Digestion & Immunity

  1. Digestive System: Affected gut bacteria, changes in appetite, nutrient absorption issues
  2. Chronic stress may exacerbate IBS or inflammatory bowel disease
  3. Immune System: Disrupted HPA axis communication leads to fatigue, depression, and immune dysfunction
  4. Managing stress is essential to preserve gut health and immune balance

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Chair Massage

Chair massage the therapist brings a portable massage chair which can be stationed in a private room or a quieter part of the office.

* Typical duration: 15-20 minutes per person, fully clothed


* 1hr: £110 (approx 3-4 treatments)

2hrs: £160 (approx 6-8 treatments)

3hrs: £210 (approx 9-12 treatments)

4hrs: £250(approx 12-16 treatments)

5hrs: £290 (approx 15-20 treatments)

6hrs: £330 (approx 18-24 treatments)


* Other Durations Available On Request