DR / HR Sports

Sports Massage is a specialised therapeutic treatment addressing musculoskeletal dysfunction, myofascial restrictions and biomechanical imbalances affecting movement, physical performance and everyday mobility.

Sports and Stretch is a dynamic, movement-based therapeutic treatment integrating specialised sports therapy interventions, neuromuscular stretching protocols and targeted soft tissue mobilisation to support muscular strength, joint mobility, functional flexibility and biomechanical efficiency.

Specialised Hands Therapy integrates sports biomechanics, neuromuscular physiology and targeted manual interventions to address pain, restricted movement and functional dysfunction throughout the hands, wrists, forearms, elbows and shoulders.

The feet provide the foundational interface of the kinetic chain, regulating ground reaction forces, weight distribution, movement coordination, balance control and the transmission of movement through the ankles, knees, hips, pelvis and lumbar spine.

This specialised sports treatment integrates myofascial release, targeted sports therapy and wet cupping, focusing on inflammation-associated joint discomfort, restricted articulation and musculoskeletal recovery.

Sports Therapy & Dry Needling represents the most delicately administered intervention within our treatment range, combining precise intramuscular techniques with targeted soft tissue therapy to address severely painful muscular adhesions, persistent trigger points and restrictive myofascial tension.